Keto Almond Butter Energy Balls
Almond is a very keto-friendly nut that is rich in vitamins and an anti-oxidant. You won’t feel guilty eating this dessert but be careful with how many you consume per day. So long as you count the nutrition values and stay within your daily limits.
Keto Almond Butter Energy Balls
Almond is a very keto-friendly nut that is rich in vitamins and an anti-oxidant. You won't feel guilty eating this dessert but be careful with how many you consume per day. So long as you count the nutrition values and stay within your daily limits.
Ingredients
Equipment
Method
- Place almonds, almond butter, and stevia in a food processor. Process it until the texture is good.1/4 cup Almonds, 1/4 cup Almond Butter, 1 Tbsp Stevia
- Add the chocolate chips and MCT oil. Mix until well combined.1/4 cup Chocolate Chips, 1 Tbsp MCT Oil
- Shape the mixture into balls and place on a tray.
- Refrigerate for 30 minutes to 1 hour. Serve
Video
Notes
➡️ Nutritional Information:
- Protein – 6.1g
- Fat – 20.3g
- Carbohydrates – 7g
Key Facts – Stevia
- Stevia is a sugar substitute made from the leaves of the stevia plant. It’s about 100 to 300 times sweeter than table sugar, but it has no carbohydrates, calories, or artificial ingredients. (WebMD.com)
- Stevia, unlike other sugar substitutes, is 100% natural.
- People in Asia and parts of South America have been using stevia as a sweetener for generations
- Look for stevia in powder or liquid form in supermarkets and health-food stores. You’re likely to find it on the baking goods aisle or in the health food aisle.
- Only buy FDA regulated stevia products… look for ingredient labels that refer to “stevia extract”, or “Stevia rebaudiana“, and steer clear of ‘whole stevia leaves’ as the FDA has little information on the potential health side-effects. (FDA.gov)
- They are also rich in fiber and antioxidants.