Made with simple ingredients like shredded mozzarella, almond flour, minced garlic, chopped parsley, and a touch of richness from a large egg yolk, these breadsticks are not only delicious but also 100% keto-friendly.
Keto Breadsticks – Garlic and Herb
Introducing Keto Garlic and Herb Breadsticks – a delightful low-carb alternative to traditional breadsticks that’s perfect for your ketogenic lifestyle. These breadsticks are packed with savory flavors and have a satisfyingly chewy texture. A perfect accompaniment to most Keto meals or snacks, they are both super simple and delicious.

What You’ll Need
You’ll need one large Pan, one mixing bowl, and a few ingredients…
Ingredients Information
- Almond Flour: Almond flour is a popular gluten-free alternative to traditional wheat flour and adds a nutty flavor and moist texture to the breadsticks.
- Mozzarella: Shredded mozzarella cheese provides the breadsticks with a gooey, stretchy texture and enhances their cheesy flavor.
- Garlic: The minced garlic adds a bold and aromatic taste to the breadsticks, infusing them with a savory kick.
- Parsley: Chopped parsley contributes a fresh and herbaceous note to the breadsticks, balancing out the other flavors.
How to make keto Garlic & Herb Breadsticks..
Time needed: 16 minutes
The method for creating these scrumptious breadsticks is quick and straightforward.
- Blend the ingredients
Start by blending all the ingredients in a bowl, including the mozzarella, almond flour, minced garlic, parsley, and egg yolk, until well combined.
- Divide the dough
Now, divide the dough into evenly sized balls of dough, (exact size is up to you – I normally go with bigger than a golf ball, smaller than a tennis ball)
- Roll into sticks
Roll each dough-ball out into a stick shape, (if you’ve stuck to my sizing, then the length should work out to be roughly the length of the distance between your thumb and forefinger).
- Bake
Place the sticks on a baking sheet lined with parchment paper and bake them at 220°C for 6-8 minutes, allowing them to turn golden brown, (try to resist the amazing aroma).
- Allow to rest
After baking, allow the breadsticks to rest and cool, which helps to enhance their texture.

Keto Garlic and Herb Bread Sticks
Ingredients
Equipment
Method
- Blend all the ingredients in a bowl½ Cup Mozzarella, ½ Cup Almond Flour, 1 tsp Garlic, 1 Tbsp Parsley, 1 Large Egg Yolk
- Lightly knead the mixture into a smooth dough
- Divide the dough into even-sized balls, then roll each into sticks
- Place the sticks onto a baking sheet lined with parchment paper
- Bake for 6-8 minutes at 220c
- Rest to cool, then serve or store for later