Calling all grill enthusiasts and keto lovers! If you’re in the mood for a mouthwatering grilled dish that perfectly fits your low-carb lifestyle, look no further than this Keto Grilled Rib with Coleslaw recipe.
Picture juicy, tender rib slices, seasoned to perfection with black pepper and salt, cooked on a hot grilling pan to create a delightful char.
Paired with a refreshing and creamy coleslaw made with shredded red cabbage, carrots, and mayo, this dish offers a tantalizing combination of flavors and textures. Get ready to fire up your grill and dive into this keto-friendly delight!
Keto Grilled Pork Rib with Coleslaw
Sizzle up your taste buds with this mouthwatering Keto Grilled Rib recipe. Juicy pork rib slices are paired with a delightful coleslaw made from shredded red cabbage, carrots, and creamy mayonnaise.
How to make these Grilled Pork Ribs
Time needed: 15 minutes
How to make Keto Grilled Pork Ribs with Coleslaw
- Season the meat
Start by seasoning the ribs with black pepper and salt.
Make sure you rub the seasoning all over the meat and work it into the flesh. - Start cooking the ribs
Preheat a grilling pan over medium heat and add the oil.
Once heated, place the rib in the pan and cook for 5 minutes and then turn.
Cook the other side for 5 more minutes. - Turn it up a notch
Increase the heat under the grilling pan and cook for another 5 minutes per side.
- For the Keto Coleslaw
In the meantime, combine the cabbage, carrot and mayonnaise, season with salt and black pepper and stir to combine.
- Ready to serve
Dish up the cloeslaw in a side dish and serve the Pork rib with whatever garnish you like.
(we particularly like the tangy pickles option… see variations below…)
Serving Suggestions
Create a creamy and satisfying base for your grilled ribs by serving them with a side of cauliflower mash.
Steam or boil cauliflower florets until tender, then mash them with a touch of butter and season with salt and pepper.
The velvety cauliflower mash pairs perfectly with the flavorful ribs and adds a low-carb twist to the classic meat-and-potatoes combo.
Grilled Veggie Medley:
Enhance your meal by adding a colorful assortment of grilled vegetables alongside the ribs and coleslaw.
Choose low-carb options such as zucchini, bell peppers, and asparagus. Drizzle them with a little oil, season with salt and pepper, and grill them until tender.
The grilled veggies provide a delightful contrast to the meat and coleslaw, adding depth and variety to your plate.
Tangy Pickles:
Add a tangy and crunchy element to your meal by serving the grilled ribs with a side of pickles.
Whether it’s classic dill pickles, pickled cucumbers, or pickled radishes, the acidity and vibrant flavors of the pickles cut through the richness of the meat and coleslaw, providing a burst of refreshment.
Grilled Pork Rib with Coleslaw
Ingredients
Equipment
Method
- Season the rib with black pepper and salt. Rub all over the meat.
- Preheat a grilling pan over medium heat and add oil. Once heated, place the rib. Cook for 5 minutes and turn. Cook for 5 more minutes.
- Increase heat and cook for 5 minutes per side.
- In the meantime,
- combine the cabbage, carrot and mayonnaise, season with salt and black pepper and stir to combine.
- Serve the meat with coleslaw on the side.