Our Italian Pork Meatballs are a perfect blend of juicy ground pork, aromatic herbs, and a touch of Parmesan cheese.
These meatballs are not just delicious but also keto-friendly, making them ideal for those who want to indulge in authentic Italian flavors while staying on track with their low-carb lifestyle.
Each bite of these succulent meatballs promises a burst of Italian zest, enveloped in a luscious tomato and spinach sauce that’s both hearty and wholesome.
Whether you’re planning a cozy family dinner or a meal prep for your keto journey, these Italian Pork Meatballs are bound to become a favorite in your kitchen repertoire.
How To Make Keto Italian Pork Meatballs
For a family dinner or meal prep for your keto journey, these Italian Pork Meatballs are bound to become a favorite in your kitchen.

How to make Keto Cheesy Bacon Soup
Time needed: 30 minutes
- For the Meatballs
Combine all the meatball ingredients in a bowl. Mix until well combined.
Shape into meatballs size and place on a tray. Set aside.
Heat a skillet and add olive oil.
Place the meatballs in the skillet and cook until thoroughly cooked.
Carefully, flip the meatballs to cook the other side. Set aside on a serving plate. - For the Sauce
Heat a skillet and add olive oil.
Add and saute the onions until translucent.
Add garlic and cook until fragrant.
Add the tomatoes and chicken stock. Season with dried oregano.
Add the spinach and cook until just wilted.
Season with salt. Allow to simmer for a few minutes and set aside.
Serving Suggestions:
Zucchini Noodles (“Zoodles”):
Pair your Italian Pork Meatballs with a generous serving of spiralized zucchini noodles.
The tender, low-carb zoodles perfectly soak up the savory sauce, giving you a pasta-like experience without the carbs.
Top with a sprinkle of extra Parmesan for a delightful finish.


Cauliflower Mash:
Serve these meatballs over a creamy bed of cauliflower mash.
The smooth and buttery texture of the mash provides a comforting base that complements the robust flavors of the meatballs and sauce.
Garnish with a drizzle of olive oil and a dash of fresh parsley.
Keto-Friendly Garlic Bread:
Pair the Meatballs with garlic and herb breadsticks for a complete and comforting meal.
The buttery and garlicky flavors will complement the Italian sauce beautifully.


Keto Italian Pork Meatballs
Ingredients
Equipment
Method
- Combine all the meatball ingredients in a bowl. Mix until well combined.
- Shape into meatballs size and place on a tray. Set aside.
- Heat a skillet and add olive oil.
- Place the meatballs in the skillet and cook until thoroughly cooked.
- Carefully, flip the meatballs to cook the other side. Set aside on a serving plate.
- Heat a skillet and add olive oil.
- Add and saute the onions until translucent.
- Add garlic and cook until fragrant.
- Add the tomatoes and chicken stock. Season with dried oregano.
- Add the spinach and cook until just wilted.
- Season with salt. Allow to simmer for a few minutes and set aside.
- Add the sauce to the cooked Meatballs and serve.
Video
Notes
Recipe Variations:
- Spicy Italian Meatballs: Add a kick to your meatballs by incorporating 1 teaspoon of red pepper flakes into the meat mixture.
- Cheesy Stuffed Meatballs: Create a surprise inside your meatballs by stuffing each one with a small cube of mozzarella cheese before cooking.
- Herb-Infused Meatballs: Enhance the flavor profile by adding 1 teaspoon of dried Italian herbs (such as basil, thyme, and rosemary) to the meat mixture. You can also stir in some fresh basil or oregano into the sauce for an extra burst of herbaceous goodness.