Keto Pancakes

Published March 26, 2022
A stack of fresh keto friendly pancakes

Keto Pancakes

5 from 1 vote
A nice way to start your day is through these keto pancakes for breakfast. Pair with a sugar-free maple syrup and you’re good to go!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 8 Pancakes
Course: Breakfast
Cuisine: American
Calories: 936

Ingredients
  

  • 4 Egg
  • 2 Tbsp Butter
  • 4 Oz Cream Cheese
  • ½ Tbsp Vanilla Extract
  • ½ Scoop Whey Protein
  • Maple Syrup Sugar-Free

Equipment

  • 1 Blender Food Processor
  • 1 Flat-Bottom Pan

Method
 

  1. Place eggs, cream cheese, butter and vanilla in a food processor or a blender, then blend until mixture is a liquid consistency
  2. Blend in Whey protein powder. 
  3. Spray a nonstick flat-bottom pan with coconut oil or non-stick spray and let the pan get warm over medium heat. 
  4. Pour about ⅓ cup of batter into the pan and let it cook untouched for 2 minutes or until batter starts to bubble.
  5. Flip the pancake and let it cook for 1 minute.
  6. Repeat steps 4 and 5 to finish all the batter. 
  7. On a serving plate, stack up all the pancakes, add a slice of butter if preferred, and drizzle with some sugar-free maple syrup!

Notes

Keto Pancakes