How to make Keto Pizza Puffs

Published August 12, 2025

These delectable bite-sized treats are not only delicious but also incredibly convenient.
With this recipe yielding 6 servings, you can easily prepare them in advance for meal prepping or enjoy them as a delightful snack throughout the day.

Made with keto-friendly ingredients, our Keto Pizza Puffs are a guilt-free indulgence that won’t derail your healthy eating goals.

Each puff is packed with flavorful toppings, including cheese, herbs, and your favorite pizza ingredients, resulting in a burst of pizza goodness in every bite.

How to make Keto Pizza Puffs

These delectable bite-sized treats are not only delicious but also incredibly convenient. Easily to prep in advance to enjoy as a delightful snack throughout the day.

Some freshly baked pizza puffs

Whether you’re looking for a satisfying snack, an appetizer for a gathering, or a fun addition to your meal rotation, these Keto Pizza Puffs are sure to impress. They are quick to make, versatile, and incredibly tasty—a delightful way to satisfy your pizza cravings without compromising your ketogenic lifestyle.

Join us as we dive into this irresistible recipe and discover a new favorite among keto-friendly snacks. Get ready to savor the flavors of pizza in a unique, convenient, and low-carb form. Let’s embark on a journey of pizza-inspired deliciousness with our Keto Pizza Puffs

Some freshly baked pizza puffs

Keto Pizza Puffs

5 from 7 votes
This delicious snack offers a different way to enjoy pizza puff. Instead of the usual deep-fried dough, this one was made similar to a muffin. Perfect to be eaten during snack time. This recipe makes 6 servings so you can always make them in batches for meal prepping.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 Pizza Puffs
Course: Snacks
Cuisine: Italian
Calories: 203

Ingredients
  

  • 3 Large Egg
  • 1 Cup Almond Flour
  • 1 Cup Mozzarella Shreeded
  • 1 tsp Baking Powder
  • ½ tsp Oregano Dried
  • ¼ tsp White Pepper
  • 1 Tbsp Tomato Sauce
  • ¼ Cup Cooked Ham Chopped

Equipment

  • 1 Silicon Muffin Pan
  • 1 Mixing Bowl

Method
 

  1. Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
  2. Beat eggs and tomato sauce in a bowl.
    3 Large Egg, 1 Tbsp Tomato Sauce
  3. Add cheese, almond flour, baking powder, oregano and white pepper.
    1 Cup Almond Flour, 1 Cup Mozzarella, 1 tsp Baking Powder, ½ tsp Oregano, ¼ tsp White Pepper
  4. Fold in the ham. 
    ¼ Cup Cooked Ham
  5. Divide the batter into the muffin pan and bake for 15 minutes.
  6. Serve hot or cold

Video

Notes

Nutritional Information:
  • Energy – 203 kcal
  • Protein – 12g (25%)
  • Fat – 15g (65%)
  • Carbohydrates – 5g (10%)
  • Fiber – 2g
How to make Keto Pizza Puffs